Channel: Simnett Nutrition

Category: Entertainment

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Description: Find out what I eat to fuel my active vegan life! Fall is upon us and all I'm craving are warm and comforting meals.... so that's what I'm making today! I share with you a delicious sweet apple cinnamon oatmeal, chili and cheesey toast and then a creamy, high protein pasta for dinner. Oats and Pesticides ewg.org/news-insights/news-release/roundup-breakfast-part-2-new-tests-weed-killer-found-all-kids-cereals Creamy Cauliflower & Garlic Sauce 1 Cup Cauliflower (steamed) 1/3 Cup soaked cashews 1-2 tsp onion powder 2 tsp garlic powder 1 tsp pepper 1/2 tsp salt 1/2 Lemon juice 1 cup soy milk (unsweetened) Blend until smooth MY VEGAN RECIPE EBOOK🍍 simnettnutrition.com/easy-vegan-muscles-meals FREE EASY VEGAN MEAL PLANNER📝 simnettnutrition.com/easy-vegan-meal-planner SIMNETT NUTRITION MERCH👕 simnettnutrition.com/shop VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off - new customers!) USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME UK/EU STORE: bit.ly/2S7uROo USA STORE: bit.ly/2Tm3RIp SOCIALS • INSTAGRAM (DEREK): instagram.com/simnettnutrition • INSTAGRAM (CRYSTAL): instagram.com/crystalkennings • CRYSTAL'S CHANNEL: youtube.com/c/crystalkennings • FACEBOOK: facebook.com/simnettnutrition Time Stamps 0:00 Morning rituals (mediation and hydration) 1:19 What are Beet Root Crystals? (Pre workout) 1:40 Workout 3:00 Apple Cinnamon Oats (Breakfast) 6:58 Why organic Oats 7:48 Vegan Chili with Cheesey Toast (Lunch) 11:40 Evening jog 12:50 Creamy High Protein Pasta (Dinner) Thanks for watching! WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: youtu.be/MUYqG3zEldc MUSIC: epidemicsound.com soundstripe.com #fulldayofeating #vegan #simnettnutrition